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MOVE. EAT RIGHT. REPEAT.

Relax your mind and body.

Eat Right.

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Flow.

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Move.

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Relax.

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Yoga Classes

Our nearly 8,000 committed staff members are critical to the University of Chicago’s tradition of excellence.

Better Posture Better You.

Clearify your mind

Better Posture Better You.

Better Posture Better You.

Clarify your mind

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Yoga Class

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Fitness Class

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Better Posture

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Flow for agility

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Core workout

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Relax your mind and body.

Being a first-choice employer within our sectors. Our process applies techniques from a variety of disciplines.

Yoga Teachers

Our committed staff members are critical to Flow with Hope tradition of excellence.

Events calendar

All classes are suitable for both men and women and all levels of fitness welcome.

Latest Post

Our nearly 8,000 committed staff members are critical to the University of Chicago’s tradition of excellence.

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